Conversions & Mile Tracker
| Activity | Calories Burned |
| (Per 1 Hour) | |
| Heavy Lifting | 225 |
| Rock Climbing | 750 |
| Zumba | 590 |
| Yoga | 149 |
| Kickboxing | 600 |
| HIIT | 660 |
| Pilates | 250 |
| Barre | 255 |
If there is an activity that you enjoy that is not on this list please contact us so we can add it to the list!
To download a calendar used for tracking miles please click the button below.
To download Donation Forms, Please click below
